This training program is designed for a multitude of physical situations. High performance is a major thing within this program. From Weight loss and body sculpting, to athletic development there are plans ready. Speed training, strength and conditioning, endurance, hit, striking and wrestling, football and much more just ask for info.
Born in Anderson sc, 1987 I’m an inner city guy. The elementary school I attended was South Fant Elementary School on the south side. Growing up I was highly active always a fast guy and that translated into sports. I won multiple gym awards all through elementary school which translated to me wanting to play sports. The year 2000 I joined the football team at Southwood middle school. The process of learning the sport while participating was a challenge for me while being on a dominant team that won the championship that year. I played Tailback and in the secondary. I started half Nelson and full Nelson wresting my seventh grade year. While wrestling and playing football i began running track for Westside high school in 2002. Track became a big passion of mine I ended up running in door, high school, AAU, and junior Olympics. During football I did a lot of strength training and with my speed I played Tailback, kick returner, safety, and contain man, martial arts and boxing came later in life which I utilize in me training. Overall I want to use my experience from sports and studies to put a program together that can provide a multitude of training programs. From the youth who will be introduced to film study workouts will be tracked with technology while strengthening and conditioning them. From running at the state championships in high school, to playing with some dominant football teams, to wrestling at a high level I’ve built a plan that’s a challenge.
please call or text to set up an appointment
